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Nutrition

Balanced, sustainable nutrition adapted to your body, without extreme restrictions.

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Dr. Edith Belgun
Dr. Edith BelgunPhysician · medical & nutritional expertise

Our approach

Food as a conscious choice, not a battle

Nutrition at the center is built on your metabolic profile and your real life: adjusted eating, daily rituals of balance and a lifestyle you can keep. It is the nutritional side of RESET TOTAL, our signature program, which combines medical expertise with emotional healing and mental reprogramming through hypnosis and NLP.

More than a weight-loss program, a journey back to yourself.
— RESET TOTAL

Who it is for

You have tried diets that worked for a while and then did not.
You want to lose weight without extreme restrictions.
You want food to support your energy, hormones and mood.

What we offer

01
Nutrition assessment

Based on your metabolic and hormonal profile.

02
Adjusted eating plan

Realistic, flexible and adapted to your routine.

03
Daily rituals of balance

Small habits that hold the plan together.

04
RESET TOTAL

Medical expertise, emotional healing and mental reprogramming in one program.

How it works

Step by step, at your pace

1
Assessment and profile
2
Plan and first adjustments
3
Rituals and routine
4
Review and refinement

Explore the other areas

All services
01 Medical Wellness 02 Emotional Wellness 04 Transformational Coaching

Not sure where to start?

Come to a Tuesday or Thursday session in Targu Mures, or watch the livestream. Questions are welcome after every webinar.

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